Acupuncture During Pregnancy

20140801-144457-53097941.jpgJoaquin and me

Congratulations! You’re knocked up.  Your hormones are crazy and you might be feeling a tad crappy.  You turn to the internet (or your doctor, I suppose) and you discover that you’re not allowed to take anything you would normally take for all your ailments.  What to do? Try acupuncture, of course.

Acupuncture during pregnancy is awesome. I know because I hardly got any during mine due to some dreadful bed rest. I wish I’d had more. But I treat a lot of pregnant women and they all have relatively easy pregnancies or are alleviated of those pesky pregnancy bonuses quicker than most.

Some things acupuncture can help with are:

  • Morning sickness aka Nausea/vomiting
  • Fatigue
  • Constipation
  • Aches and pains
  • Leg cramps (Charlie Horses are the worst!)
  • Stress/anxiety
  • Insomnia

As a bonus, women who get acupuncture during pregnancy tend to spend less time in labor and generally have less complications and interventions overall.

HOW OFTEN?

I’ll leave that up to you and your acupuncturist. It may vary depending which trimester you’re in but, about once every week to two weeks would be ideal. More frequent visits toward the end are common.

Acupuncture may not be able to help your waddle but, it will help keep you at ease and feeling balanced overall.

To find a great acupuncturist near you ask your friends, check out Yelp, or search AcuFinder.com

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How To Bring Your Vacation Home

I’ve decided to move to Maui and open a Shave Ice Shack.
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Monday Inspiration: Mumford & Sons

Love it will not betray you, dismay or enslave you,
It will set you free
Be more like the man you were made to be.

-”Sigh No More” by Mumford & Sons

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Weekly Pick: Myrrh

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Ooooooo Myrrh. It conjures up feelings of mystical spirituality, Jesus, and death, doesn’t it?

Myrrh is quite earthy so it’s not surprising that Continue reading

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Monday Inspiration: Dr. Wayne Dyer

1-2-3-4 I declare thrumb war

 “Conflict cannot survive without your participation.” – Dr. Wayne Dyer

 

Photo courtesy of lets.book

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Weekly Pick: Adzuki Beans

In honor of Chinese New Year (February 3rd) I have chosen the Adzuki (aka Aduki or Azuki) bean for my newest addition, the Weekly Pick. This is a popular food for Chinese New Year because of its red color, which is considered to be lucky.  It’s commonly used to make sweet soups or desserts.  Adzuki bean paste = yum!

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The Best Coffee Alternative

 

In the spirit of full disclosure, I am not a coffee drinker.  I love the taste but it makes me feel like I did a bunch of uppers and not in a good way.  It’s my understanding that in homeopathy coffee is used as an antidote to their remedies.  Apparently, the oils create toxicity, so it doesn’t even matter if it’s decaf.  Basically, it undoes anything beneficial.  Plus, coffee is totally acidic, can create digestive problems, and puts your body into a state of fight-or-flight. 

Ready to quit coffee now?  Great.  I have just the thing…  Continue reading

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Monday Inspiration: Hafiz

Let your inner light shine!

Even after all this time the sun never says to the earth “you owe me.”

Look what happens with a love like that. It lights up the whole sky.

-The Gift by Hafiz, a Persian poet of the 1300s

 

Photo courtesy of jalalspages

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Birthdays Shmirthdays?

Happy Birthday to me!

Happy birthday to all the other Scorpios out there!  My birthday is pretty much my favorite day of the year.  I believe acquiring another year of life is a grand achievement worthy of celebration.  This year, however, I came upon one of those numbers with a “5″ in it.  You know, halfway through a decade.  Which basically means I’m closer to the other end of the spectrum.  It jarred me a little, I have to admit.  What was that about? Continue reading

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Monday Inspiration: Dumbledore

What do you see?

“The happiest man alive would look in the mirror and see himself exactly as he is.”   Dumbledore, Harry Potter and The Sorcerer’s Stone

Image: Pablo Picasso’s Girl Before a Mirror

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Monday Inspiration: Jenny McCarthy

I <3 U

I was under this belief system that you have to have a lover in order to have love in your life and I came out of it going ‘I am the love of my life’.  -Jenny McCarthy

To see more art by dev null, please click here.

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