I’ve decided to move to Maui and open a Shave Ice Shack.
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- A blog dedicated to self-improvement with tips to support your own journey to wellness. Have a cup of tea and enjoy!
How To Bring Your Vacation Home
Monday Inspiration: Mumford & Sons
Love it will not betray you, dismay or enslave you,
It will set you free
Be more like the man you were made to be.
-”Sigh No More” by Mumford & Sons
Weekly Pick: Myrrh
Ooooooo Myrrh. It conjures up feelings of mystical spirituality, Jesus, and death, doesn’t it?
Myrrh is quite earthy so it’s not surprising that Continue reading
Monday Inspiration: Dr. Wayne Dyer
1-2-3-4 I declare thrumb war
”Conflict cannot survive without your participation.” – Dr. Wayne Dyer
Photo courtesy of lets.book
Weekly Pick: Adzuki Beans
In honor of Chinese New Year (February 3rd) I have chosen the Adzuki (aka Aduki or Azuki) bean for my newest addition, the Weekly Pick. This is a popular food for Chinese New Year because of its red color, which is considered to be lucky. It’s commonly used to make sweet soups or desserts. Adzuki bean paste = yum!
The Best Coffee Alternative
In the spirit of full disclosure, I am not a coffee drinker. I love the taste but it makes me feel like I did a bunch of uppers and not in a good way. It’s my understanding that in homeopathy coffee is used as an antidote to their remedies. Apparently, the oils create toxicity, so it doesn’t even matter if it’s decaf. Basically, it undoes anything beneficial. Plus, coffee is totally acidic, can create digestive problems, and puts your body into a state of fight-or-flight.
Ready to quit coffee now? Great. I have just the thing… Continue reading
Monday Inspiration: Hafiz
Let your inner light shine!
Even after all this time the sun never says to the earth “you owe me.”
Look what happens with a love like that. It lights up the whole sky.
-The Gift
Photo courtesy of jalalspages
Birthdays Shmirthdays?
Happy Birthday to me!
Happy birthday to all the other Scorpios out there! My birthday is pretty much my favorite day of the year. I believe acquiring another year of life is a grand achievement worthy of celebration. This year, however, I came upon one of those numbers with a “5″ in it. You know, halfway through a decade. Which basically means I’m closer to the other end of the spectrum. It jarred me a little, I have to admit. What was that about? Continue reading
Monday Inspiration: Dumbledore
What do you see?
“The happiest man alive would look in the mirror and see himself exactly as he is.” Dumbledore, Harry Potter and The Sorcerer’s Stone
Image: Pablo Picasso’s Girl Before a Mirror
Monday Inspiration: Jenny McCarthy
I <3 U
I was under this belief system that you have to have a lover in order to have love in your life and I came out of it going ‘I am the love of my life’. -Jenny McCarthy
To see more art by dev null, please click here.
High Chi: Jewelry That Gives You Oomph
Maybe you think jewelry isn’t totally in line with this little wellness blog I have going on, but my dear, you would be sadly mistaken. The first reason being that jewelry can make a person feel beautiful, and wellness is all about feeling beautiful. Second, jewelry is made of precious metals and gemstones which are natural elements that can help heal and protect us. And with High Chi jewelry you even get a little extra oomph. Continue reading
