Spinning Update

I have been going spinning pretty regularly since my last spinning post.  What I have to say in this update is:  Jeff WellsJeff WellsJeff Wells!

Jeff Wells is an amazing spinning teacher.  He is so high energy and fun!  His spinning class feels less like exercise and more like a dance party.   What dance party would be complete without fabulous music?  Jeff plays everyone from Lady Gaga to Sade to Ke$ha to the Black Eyed Peas.  He will inevitably sing along, which inevitably makes me want to sing along, too.  Jeff’s infectious energy and smile are not even the best part of class…

Jeff has this amazing ability to remember every single person’s name in the class, which he will frequently call out throughout the class in a really encouraging way.  He creates a space where everyone feels like they know each other and are in this ride together.

Jeff is inspiring and positive.  His class is the best 50 minutes of exercise I’ve ever had.  It leaves me inspired and energized for the rest of the day.

Jeff Wells teaches spinning classes at Revolution Fitness in Santa Monica on Tuesdays, Thursdays, Fridays and Saturdays.   He also teaches yoga at YogaWorks.

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About CarmenMargazi

I am an acupuncturist, reiki and NET practitioner in the Los Angeles area. I look forward to supporting your wellness journey.
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One Response to Spinning Update

  1. Pingback: 10 Ways To Start Improving Your Well-Being Today « The Adventures of a Healing Arts Enthusiast

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