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Monthly Archives: January 2017
How To Set and Achieve Goals: the next step after setting intentions
If you are anything like me, you love to set intentions. Intentions are an uplifting way to create clarity for your desires. This is a critical step but it’s only the first step. There are three components to manifesting your … Continue reading
Posted in Inspiration
Tagged achieving goals, Future Letter, Goals, healing arts enthusiast, intentions, manifesting, mind mapping, organization, plan, practical steps
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Monday Inspiration: Exercise
Exercise lifts depression as well as medication. Four months of aerobic exercise has been found to be just as effective at treating depression as four months of Zoloft, or as a combo of exercise and Zoloft. – http://ow.ly/2Uf3f Photo … Continue reading
Posted in Acupuncture
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