Tag Archives: Food

Weekly Pick: Adzuki Beans

In honor of Chinese New Year (February 3rd) I have chosen the Adzuki (aka Aduki or Azuki) bean for my newest addition, the Weekly Pick. This is a popular food for Chinese New Year because of its red color, which … Continue reading

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The Best Coffee Alternative

  In the spirit of full disclosure, I am not a coffee drinker.  I love the taste but it makes me feel like I did a bunch of uppers and not in a good way.  It’s my understanding that in homeopathy coffee … Continue reading

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Let’s Eat Cherries!

I’ve been seeing gorgeous cherries are everywhere right now.  In addition to being darned tasty they have many health benefits.  You know I love to use food as medicine and  in Chinese medicine every food has different properties that can … Continue reading

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10 Ways To Start Improving Your Well-Being Today

It’s important that we have the tools we need to be in control of our well-being.  When I see a new patient, I give them a little Welcome Packet that includes tips on what they can do for themselves to … Continue reading

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