Tag Archives: Health

Spotlight: Dan Bienenfeld for Hellerwork

I walked down the street to the Atrium building in the Palisades, a place I had considered for my own office space. The place I looked at years before was the exact one where Dan’s office is! Synchronicity told me … Continue reading

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Monday Inspiration: Medical Facts

“A 2% improvement in the prevention of chronic disease would avert 36 million needless deaths by 2015 with a gain of about 500 million years of life.”  -Lancet 2005:366:1578

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Fire: The Source of Your Inner Sparkle

In Chinese Medicine we have a system called the Five Elements.  Each element has a personality and its place in nature.  They each have their own beauty and work together to create balance and harmony.  It is said that we have a … Continue reading

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The Magical World of Spring Dragon Longevity Tea

They say it’s the healthiest tea on Earth.  It also happens to be one of my favorites.  Dragon Herbs makes this fabulous tea called Spring Dragon Longevity Tea.  The magical ingredient is an herb called Gynostemma.  In Asia, Gynostemma is called … Continue reading

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Let’s Eat Cherries!

I’ve been seeing gorgeous cherries are everywhere right now.  In addition to being darned tasty they have many health benefits.  You know I love to use food as medicine and  in Chinese medicine every food has different properties that can … Continue reading

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10 Ways To Start Improving Your Well-Being Today

It’s important that we have the tools we need to be in control of our well-being.  When I see a new patient, I give them a little Welcome Packet that includes tips on what they can do for themselves to … Continue reading

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Get Your Lemon On!

   Oh how I long to have a bountiful lemon tree…  I have a friend with the loveliest lemon tree who was generous enough to share a whole bag of lemons with me this weekend.  I am so grateful for this … Continue reading

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