- A self-improvement blog dedicated to exploring modalities, practitioners, and rituals... with a smidge of mysticism along the way. Have a cup of tea and enjoy!
Tag Archives: Health
I walked down the street to the Atrium building in the Palisades, a place I had considered for my own office space. The place I looked at years before was the exact one where Dan’s office is! Synchronicity told me … Continue reading
“A 2% improvement in the prevention of chronic disease would avert 36 million needless deaths by 2015 with a gain of about 500 million years of life.” -Lancet 2005:366:1578
In Chinese Medicine we have a system called the Five Elements. Each element has a personality and its place in nature. They each have their own beauty and work together to create balance and harmony. It is said that we have a … Continue reading
They say it’s the healthiest tea on Earth. It also happens to be one of my favorites. Dragon Herbs makes this fabulous tea called Spring Dragon Longevity Tea. The magical ingredient is an herb called Gynostemma. In Asia, Gynostemma is called … Continue reading
I’ve been seeing gorgeous cherries are everywhere right now. In addition to being darned tasty they have many health benefits. You know I love to use food as medicine and in Chinese medicine every food has different properties that can … Continue reading
It’s important that we have the tools we need to be in control of our well-being. When I see a new patient, I give them a little Welcome Packet that includes tips on what they can do for themselves to … Continue reading