Tag Archives: spirituality

Why You Should Write a Future Letter at the New Year

Don’t you love a fresh start?

Most of us move forward haphazardly in life and see where it takes us. This underutilizes your most powerful superpower, your brain. Did you know your brain is this insanely efficient computer that will try to answer any question you ask it?
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Posted in Acupuncture, Energy Work, Inspiration, Meditation, Spiritual Practice | Tagged , , , , | 1 Comment

The Basics of Kirtan

Kirtan (keer-tahn) is a devotional singing practice that comes from India. It’s basically chanting in a call and response song form.  I love, love, love kirtan.  Think of it as a spiritual sing-a-long.  It’s similar to the way many religions sing hymns as … Continue reading

Posted in Meditation, Music, Spiritual Practice | Tagged , , , , , , , , , , , , , , , | 1 Comment